Programme
Fuck It Week
£595
This little profanity – plucked
straight from the heart of our dirty, disposable, disrespectful modern culture
– has the surprising power to change lives.
‘Fuck It’ is the perfect modern western expression of the eastern
ideas of letting go, giving up and finding real freedom by realising that
things don’t matter so much (if at all).
When you realise that most pain comes from hanging onto things; from doing
things that you don’t really want to do; from stopping yourself because
you think you shouldn’t… then this powerful little phrase can
really help you out.
This is not a week for youngsters who can’t
be bothered. It’s a week for everyone who bothers too much…
and is now tired of it and ready to let go and relax.
You’ll feel a sense of release just by being at The Hill. And in the
sessions, we’ll find many ways to relax, to let go of all that’s
bothering you, to giggle and to sleep.
John (founder of The Hill and author of ‘Fuck It. The Ultimate Spiritual
Way’) will guide you – with Chi Kung, with meditation walks,
with breathwork and lots of funny stories – into a relaxed, carefree
space that you might not have experienced for years.
And he’ll teach you ways to deal with the stresses and pressures when
you get back home – especially with the use of these two magical words.
Student comment: “Relaxing, inspiring, downright
bloody hilarious. I learnt loads and had a fantastic time.” Chris
